Facing the media unprepared can be daunting, but structured media training provides individuals with the skills and confidence to handle journalists and navigate interviews successfully.
We focus on developing and delivering clear and compelling messaging, maintaining composure under pressure, and handling difficult or unexpected questions.
Through practical exercises such as mock interviews, including on-camera practice, individual participants or groups will gain valuable insights into their performance, refine their delivery, and build the confidence to effectively communicate their key messages.

BE PREPARED
Media Training
In this module we'll cover:
- Understanding the media landscape
- Message development
- Interview techniques
- Non-verbal communication
- Media do’s and don’ts
All of the above can be adjusted to suit your individual requirements.
Crisis Communications
How best to prepare and manage the flow of information that could potentially harm an organisation's reputation, operations, or relationships with stakeholders when a crisis occurs.
The essence of crisis communications lies in protecting trust and credibility while minimising damage.
Presentation Skills
We'll focus on developing the skills and confidence necessary to deliver engaging, impactful, and professional presentations: deploying visual aids, overcoming nerves, and practice, practice, practice.
ABOUT STUART MCALISTER
Stuart brings over 30 years of frontline experience in television news as a producer, cameraman, and editor.
He's covered major events across Europe, South Africa and Asia, reporting for both national and international broadcasters:
- Bosnian war
- Nelson Mandela’s election
- Princess Diana's crash in Paris
- Hong Kong Handover
- Kosovo conflict
In London, at the Associated Press (AP), he trained journalists and producers in the creative and technical aspects of television news production. In Paris, he mentored degree students at L’École Supérieure de Journalisme, and today, he serves on the Windsor Forest Colleges Media Industry Professionals review panel, fostering their development as future industry leaders.

IN THE HOTSEAT
Interviewed by a journalist, we'll focus on preparing you to perform confidently under pressure. Sessions are 1-2-1 interviews, both off- and on-camera, allowing you to experience realistic scenarios while receiving valuable insights into your performance and body language. We can then identify and address any challenges, ensuring that you leave fully equipped to effectively handle media interactions.

Let's work together on your goals and get you ready to talk to the press
Phone/WhatsApp: +44 7549 433312
E-Mail: stuart@mediabymcalister.co.uk